Training Balls

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Exercise Task Cards on CD CA00BA16698 () Print 11 task cards on ball exercises. Each card includes the name and picture of the skill along with its critical features. Can be used for station teaching and/or peer feedback. Grades 4 - 12.

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ExerBall   BL367PW3; Strengthening ($52.50)   BL368PW3; Stretching ($52.50) ExerBalls™ have become the standard tool for core-strengthening exercises. ExerBalls™ take that fact to its logical conclusion by putting professionally designed exercises directly onto the ball. Each of the 10 clearly illustrated exercises, around the equator of each ball, provide powerful visual cues that are reinforced by the directions on the accompanying activity cards. Balls are 65cm (26").

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Core Stability Ball CA00FT15173; 45cm Lt Blue () CA00FT15174; 55cm Red () CA00FT15175; 65cm Yellow () CA00FT15176; 75cm Royal () Improve and maintain balance, coordination, posture and flexibility Strengthens hard to reach muscles often overlooked in normal training. Exercise several muscle groups at once 45cm for individuals 4'6" to 5'0" 55cm for 5'1" to 5'7" 65cm for 5'8" to 6'1" 75cm for 6'2" to 6'7"

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Peanut Ball Ball CA00FT15173; 45x90cm Red () CA00FT15166; 50x100cm Blue () Great for beginning core training Oblong design allows for front-to-back and side-to-side patterns only Ideal for someone who cannot use a traditional round stability ball

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Anti-Burst Pro Exercise Ball CA00FT15168; 45cm Lt Blue () CA00FT15169; 55cm Red () CA00FT15170; 65cm Yellow () CA00FT15171; 75cm Royal () CA00FT15172; 85cm Orange () Target abs, back and glutes to strengthen and tone Advanced users position the ball for upper and lower body workouts Ideal for stretching and warm-up exercises Burst Resistant up to 500 lbs. Core Training 45cm for individuals 4'6" to 5'0" 55cm for 5'1" to 5'7" 65cm for 5'8" to 6'1" 75cm for 6'2" to 6'7" 85cm for 6'8" and up

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Hug'rs Exercise Ball CA00BA16704; 24" Blue () CA00BA16706; 34" Yellow () CA00BA16705; 40" Red () CA00BA16703; 50" Green () Heavy duty rotationally molded vinyl. No seams and the raised ribs make them easy to hold onto for a variety of play, gymnastic and therapeutic activities. Extra long valve plug. For ages 3 and up.

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BOSU Ballast Ball CA00FT15167 () 2.5 lbs. of ballast inside the 65cm ball Remains in place as the user moves from one position to another, even during the most intense exercises Ballast provides a visual & audible cue when the ball is shifted or lifted Supports up to 250 lbs. Includes Ballast Ball, instructional DVD, manual and foot pump

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Hand Held Fitness Ball CA00FT15191; 1Lb; Green () CA00FT15192; 2Lb; Red () CA00FT15193; 3Lb; Yellow () CA00FT15194; 4Lb; Blue () Soft, weighted vinyl balls fit comfortably into the palm of the hand Incorporate into matwork routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups

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Gell Filled Medicine Balls   BE775PW3; 2 lbs ($14.50)   BE776PW3; 4 lbs ($21.90)   BE777PW3; 7 lbs ($29.90)   BE778PW3; 11 lbs ($44.50)   BE779PW3; 15 lbs ($57.00) Gel Filled...Our softest most pliable ball...Great for use with our medicine ball rebounder...Balls are made from rotomolded PVC shells and are textured for easy catching. This Product is Latex Free and has an Unconditional 5 Year Guarantee!

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Reactor Rubber Medicine Ball CA00FT15184; 1 Kilo; Lt Blue () CA00FT151845; 2 Kilo; Red () CA00FT15186; 3 Kilo; Yellow () CA00FT15187; 4 Kilo; Royal () CA00FT15188; 5 Kilo; Orange () CA00FT15189; 6 Kilo; Kelly () CA00FT15190; 7 Kilo; Purple () Durable and weather resistant Textured rubber cover makes them easy to grip, and toss Air filled with limited bounce Color coded for easy identification

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Reactor Rubber Medicine Bal w/Handles CA00FT15195; 3 Kilo; Yellow () CA00FT15196; 4 Kilo; Royal () CA00FT15197; 5 Kilo; Orange () CA00FT15198; 6 Kilo; Kelly () CA00FT15199; 7 Kilo; Purple () Ideal for abdominal training, rotational movements and strength training Solid molded handles with plastic, textured grips for a more secure, comfortable hold and greater durability for intense training conditions Weather resistant Color coded sizes for easy identification

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Synthetic Leather Medicine Balls CA00FT15179; 4-6lbs () CA00FT15180; 6-7lbs () CA00FT15181; 9-10lbs () CA00FT15182; 11-12lbs () CA00FT15183; 15-16lbs () Official design, sizes and weights Synthetic leather cover Color coded by weight

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Rubber Power Medicine Balls   BA522PW3; 2lbs ($37.90)   BA523PW3; 4lbs ($49.00)   BA524PW3; 6lbs ($64.50)   BA525PW3; 7lbs ($81.00)   BA526PW3; 10lbs ($109.00)   BA527PW3; 12lbs ($119.00)   BA528PW3; 15lbs ($134.50)   BA529PW3; 18lbs ($159.00) These are the best medicine balls we offer. Durable weather-resistant all-rubber. Synthetic rubber shell and hollow construction of these balls allows them to bounce. Throw indoors and out.

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Strength Ball Training Manual CA00FT15161 () Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation Also includes a sample 16-week program with an excellent array of strength, flexibility and balance challenges that may also be customized to design your own strength ball program Special Book/DVD package.